When Journalists Speak About Their Mental Health: Qarib’s World Mental Health Day 2025 Campaign
Related project
QaribIn a region where journalists often carry the weight of other people’s stories, mental health remains an essential yet often overlooked part of journalism.
To mark World Mental Health Day 2025 (October 10th), the Qarib program, implemented by CFI, the French Media Development Agency, launched a digital awareness campaign that quickly gained momentum across the region, generating more than 1.54 million views and a 193% increase in engagement compared to previous campaigns.
The overwhelming response underscored one clear truth: supporting journalists’ well-being is not optional; it’s vital for the integrity and sustainability of the profession.
From the Field to the Self: How Can Journalists Protect Their Mental Health?
Through three short videos, Dr. Mohammad Abu Slaih, a psychiatrist from Jordan, shared practical strategies for mental health protection.
He emphasized that psychological preparation before fieldwork can act as a form of preventive care, helping journalists manage distressing situations with greater resilience. Dr. Abu Slaih also reminded journalists that seeking therapy is not a sign of weakness, but rather a professional and ethical commitment to self-preservation.
Courage and Continuity: Stories from the Field
The campaign also highlighted personal reflections from two women journalists who spoke about resilience in the face of adversity.
Saja Murtada, from the ARIJ network for investigative journalism, shared how she finds the motivation to rise again after setbacks through collegial support and belief in the purpose of her work.
Aliaa Awwada, from NO2TA , spoke candidly about what drives her to continue despite the unique challenges faced by women in the field.
Beyond the Screen: A Growing Awareness
This campaign went beyond numbers. It created a much-needed space for journalists to reflect on their own stories, to ask:
The exceptional reach and engagement reflect a shifting culture within Arab newsrooms, one that recognizes mental health care as an integral part of journalistic ethics and performance.
Qarib’s initiative served not only as a campaign but as a call for empathy, dialogue, and systemic support for those who document truth under pressure.
Watch the videos through Instagram.
Qarib is implemented by the French Media Development Agency (CFI) and funded by the Agence Française de Développement (AFD).
